Food, Wellness & Lifestyle
Chocolate Mug Cake with Cinnamon CBD Whipped Cream Who doesn’t love chocolate cake? It’s my favorite dessert and something I crave the most. A mug cake is the best option for me, otherwise I would eat way more cake than I need to! The cinnamon …
National Ice Cream Sandwich Day National Ice Cream Sandwich day inspired me to make these chocolate chip caramel cookies. I don’t bake that often, and this is my first cookie recipe. My goal for these cookies was to make them thin and flat. Yes, big, …
Energy Balls or Protein Bites? Energy balls, protein bites, oat snacks. Whatever you want to call them, they are delicious and packed with tons of nutrients. I have been making these for years for myself, my friends, cooking demos, and whenever I have oats in …
It’s summer and that means berries are in season! Berries are my favorite fruit, and I love to experiment with them and make fun recipes. This Chia Seed Strawberry Jam recipe is perfect because you can still taste the freshness of the strawberries, and it …
Chocolate Pudding Don’t you just love chocolate pudding? It brings me back to my childhood when I was obsessed with tapioca pudding. I think I like chia seed pudding so much because the texture resembles tapioca. The difference is that homemade chia seed pudding is …
Okay, they are really Blueberry Lemon Cheesecake Hand Pies, but I realize that’s a mouthful. You can also call them toaster pastries, and toast them when they are cold. It is April, and we are still going through quarantine and social distancing. Not only have …
Paleo Chocolate Shake Introducing: Paleo Chocolate Shake. Since I have been on the autoimmune protocol diet, I have had a few chocolate cravings. In order to indulge and get my chocolate fix, I created this delicious chocolate shake. It has healthy, high quality ingredients, and …
Energy Bites with a Taste of the Holidays I have been really into making energy bites lately. Energy bites, protein balls, healthy snack bites, whatever you want to call them. I love them. And I have been spoiling Brad’s work because there is no way …
Energy Bites or Protein Balls? Whatever you want to call them, they are delicious and protein and nutrient packed. I have been making these for years for myself, my friends, cooking demos, and whenever I have oats in the pantry. Energy bites are always a …
Energy Bites, Protein Balls, Power Snacks You name it. They have tons of different names, ingredients and flavors. Here, it’s a toss up between protein balls and energy bites. Either way, they are healthy, taste great and are packed with protein and other nutrients. These …
Chia Seed Pudding with Fresh Fruit Chia seed pudding has been a hot trend for a while now. Heck, it might even have gone out of style, but who cares. It’s good, simple and (can be) healthy. I really love tapioca pudding, and this chia …