Food, Wellness & Lifestyle
Golden Milk Recipe This warm and frothy golden milk is such a perfect recipe for healing. Turmeric, ginger, and cinnamon are warm spices that have incredible benefits. Not only are they anti-inflammatory but they are also shown to prevent many diseases, may improve brain function, …
I’m really into meatballs lately. Before I was never a huge fan, but the more I experiment with them the more I love them. I like that they have so many different variations, and so many ways to eat them. Any flavor combination works, and …
If you are human, you know how difficult it can be to get your daily dose of vegetables. Even if you’re an adult and love broccoli like I do, vegetables can still get boring. When I was diagnosed with multiple sclerosis, I adopted an AIP …
It’s summer and that means berries are in season! Berries are my favorite fruit, and I love to experiment with them and make fun recipes. This Chia Seed Strawberry Jam recipe is perfect because you can still taste the freshness of the strawberries, and it …
Ground beef and cabbage sounds a little old school, doesn’t it? It’s almost like deconstructed cabbage rolls or sounds like something grandma used to make. I have added this dish to my repertoire and have started making it quite often. It’s easy, delicious, and kind …
Egg roll in a bowl. Unrolled egg roll. One pan egg roll. So many names, but they all resemble the same dish. I don’t know why I haven’t made this before, but I’m definitely adding it to my list of regulars. It is easy, quick, …
Chocolate Pudding Don’t you just love chocolate pudding? It brings me back to my childhood when I was obsessed with tapioca pudding. I think I like chia seed pudding so much because the texture resembles tapioca. The difference is that homemade chia seed pudding is …
Collard greens are probably my favorite Southern comfort food. I’m not from the South, and I haven’t spent any time there. So, technically, I’ve never had REAL collard greens. Despite that fact, I still absolutely LOVE my recipe for them. My mom first cooked my …
Don’t you just love Chinese takeout? Lately, one of my favorites has been beef and broccoli. I know it’s good to support businesses right now, but we both aren’t working and are trying to save money where we can. Whether you are cooking at home, …
Paleo Chocolate Shake Introducing: Paleo Chocolate Shake. Since I have been on the autoimmune protocol diet, I have had a few chocolate cravings. In order to indulge and get my chocolate fix, I created this delicious chocolate shake. It has healthy, high quality ingredients, and …
Healthy Homemade Ranch Seasoning If you live in the United States, chances are you or someone in your family is obsessed with ranch dressing. And then the ranch seasoning packets were introduced, and they were a game changer. An easy, convenient and delicious way to …
Chia Seed Pudding with Fresh Fruit Chia seed pudding has been a hot trend for a while now. Heck, it might even have gone out of style, but who cares. It’s good, simple and (can be) healthy. I really love tapioca pudding, and this chia …